For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Russian support personnel work to help get Expedition 29 crew members out of the Soyuz TMA-02M spacecraft shortly after the capsule landed with Expedition 29 Commander Mike Fossum, and Flight Engineers Sergei Volkov and Satoshi Furukawa on November 22, 2011 outside of the town of Arkalyk, Kazakhstan. NASA Astronaut Fossum, Russian Cosmonaut Volkov and JAXA (Japan Aerospace Exploration Agency) Astronaut Furukawa are returning from more than five months onboard the International Space Station (ISS) where they served as members of the Expedition 28 and 29 crews. (Photo by Bill Ingalls/NASA via Getty Images)

Children carrying guns and flags or wearing Soviet-style uniforms have become a common sight at Victory Day parades and other events in Russian-controlled Crimea. Russian and Ukrainian human rights activists have warned that such displays point to a growing trend of promoting Russian patriotism among kids on the Crimean peninsula, annexed from Ukraine in 2014. Here: A young Crimean girl wears military-type clothes during a Victory Day celebration in Sevastopol on May 9, 2018. (Photo by Oleksandra Surgan/Radio Free Europe/Radio Liberty)

An Afghan National Army (ANA) soldier assigned to the Mobile Strike Force Kandak fires a RPG-7 rocket-propelled grenade launcher during a live-fire exercise supervised by the Marines with the Mobile Strike Force Advisor Team on Camp Shorabak, Helmand province, Afghanistan, May 20, 2013. The Marines with the Mobile Strike Force Advisor Team instructed and mentored their ANA counterparts on how to properly utilize their weapons systems. (Photo by SSgt Ezekiel R. Kitandwe/RCT 7)

Wolfgang (L), member of World War One historical association “Darstellungsgruppe Suddeutsches Militar 1870-1918” (DSM 18), from Munich, Germany, and Florent, member of French association “Le Poilu de la Marne”, dressed in vintage army uniforms, visit the Bezonvaux bunker in the national forest of Verdun, eastern France, March 29, 2014. Members of French and German historical associations, who gather annually, together visited the battlefield of Verdun in France, the site of a bloody World War One battle that dragged on for around 10 months in 1916, claiming hundreds of thousands of lives and destroying many villages. (Photo by Charles Platiau/Reuters)

An athlete pulls a 15-tonne truck during a Truck-Pull event marking the upcoming Independence Day in the Belarus capital Minsk, on July 3, 2014. The former Soviet nation celebrates its Independence Day on July 3 in memory of the end of Belarus occupation by Nazi Germany troops during the Red Army main summer offensive in 1944. (Photo by Sergei Gapon/AFP Photo)

Members of the Albert Battery perform a gun salute during the Anzac Day dawn service held by the Currumbin RSL on the Gold Coast in Currumbin, Australia, 25 April 2016. The Anzac day marks the landing of the Australian and New Zealand Army Corps (Anzac) troops at Gallipoli in what is today Turkey during WWI. World War One, also called the Great War, according to official statistics cost more than 37 million military and civilian casualties between 1914 and 1918. (Photo by Glenn Hunt/EPA)

A man in “Red Army” garb hits the pavement during a simulated attack during a re-staging of part of the Long March in Jinggangshan September 14, 2017. The scene brings alive an extraordinary chapter in China's history that established the supremacy of Chairman Mao Zedong and the Communist Party. Deep in the mountains of Jinggangshan in the southeastern province of Jiangxi, a classroom of bank tellers participates in an ideological boot camp that plays into Chinese President Xi Jinping's drive to further consolidate his grip on power. (Photo by Thomas Peter/Reuters)