Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A clown plays the violin during the XXI Convention of Clowns, at the Jimenez Rueda Theatre, in Mexico City, Mexico, October 19, 2016. In the wake of the creepy clown sightings in several states of North and South Americas and Europe that caused widespread panic, professional clowns from across Latin America came together at an annual convention in Mexico to give a serious message: “We are clowns, not killers!”. Around 200 clowns took part in the 21st International Clown Convention, dressed in bright coloured clothes and makeup, and chanted the word as they clicked group pictures to counter the “creepy clown” craze. (Photo by Carlos Jasso/Reuters)

A wounded Afghan policeman is carried away from the site of an explosion in Kabul May 24, 2013. Several large explosions rocked a busy area in the centre of the Afghan capital, Kabul, on Friday with Reuters witnesses describing shooting in the area. (Photo by Omar Sobhani/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

“Great White Shark of Guadalupe Island”. A great white shark very quiet under the boat and a lot of fish. The sun ray lighting the head of the shark. Location: Guadalupe Island, Mexico. (Photo and caption by Marc Henauer/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

The new curvy Barbie doll body shape (L) is seen next to the traditional Barbie in a combination of photos released by Mattel on January 28, 2016. Barbie, the world's most famous doll, has a new body. In fact, she has three new bodies – petite, tall and curvy. Some 57 years after the impossibly busty and narrow-waisted blue-eyed Barbie doll was first introduced, California-based toy maker Mattel on Thursday released the new models, which it says better reflect a changing world. (Photo by Reuters/Mattel)

Van cats, relatively large, have a chalky white coat, sometimes with ruddy coloration on the head and hindquarters, and have blue or amber eyes or have heterochromia, are seen at “Cat Villa”, established to protect the cats in Van, Turkey on January 20, 2021. Internationally valid “health certificate” is prepared for Van cats, visited by local and foreign tourists, within a project to protect their generations and increasing their numbers. Health certificates with information such as name, breed, gender, eye color, date of birth, tail feature, color, hearing status and identity are given to people who want to adopt cats. (Photo by Mesut Varol/Anadolu Agency via Getty Images)

A miner sits front of the statue of St. Barbara, saint of the miners, during last working day at Hungary's last hard coal deep-cast mine at Markushegy December 23, 2014.The underground mine, west of the capital city Budapest, has to stop producing coal at the end of this year in line with a European Union effort to shut down uncompetitive hard coal mines. (Photo by Laszlo Balogh/Reuters)

People pass a suitcase as they line up to enter a railway station in Beijing, February 15, 2015. Chinese Ministry of Transport said a total of 2.807 billion trips are expected to be made during the 40-day Spring Festival travel rush, which started on February 4 and will last until March 16, Xinhua News Agency reported. (Photo by Reuters/Stringer)