People take part in a lowrider car show celebrating lowriding culture and supporting immigration, in San Francisco, California, U.S., September 20, 2025. (Photo by Manuel Orbegozo/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A supporter of the Houthi movement attends a rally marking the birth anniversary of Prophet Mohammed, in Sanaa, Yemen December 11, 2016. (Photo by Khaled Abdullah/Reuters)

A soldier of the Household Cavalry Mounted Regiment falls off a horse during a practice to participate in the state ceremonial surrounding this year's Platinum Jubilee celebrations at Hyde Park in London, Thursday, March 31, 2022. Around 170 horses and personnel of the Household Cavalry Mounted Regiment left their Hyde Park Barracks to form up and be inspected by the General Officer Commanding the Household Division, Major General Christopher Ghika. (Photo by Frank Augstein/AP Photo)

Dancers from “LA Dance Project” perform, wearing a mask, during the drive-in show “Solo at Dusk” in Los Angeles, California, on October 13, 2020, amid the Coronavirus pandemic. (Photo by Valerie Macon/AFP Photo)

A view of a turtle during an event at the Ministry of Environment in Phnom Penh, Cambodia, 24 June 2020. A Cambodian woman recently bought endangered Royal Turtles from local villagers and gave them to Ministry of Environment. (Photo by Kith Serey/EPA/EFE)

Ethnic Miao women in traditional costumes take part in a tug of war as they celebrate the local ethnic Miao's new year at a village in Rongshui Miao Autonomous county, Guangxi Zhuang Autonomous Region, China January 5, 2019. (Photo by Reuters/China Stringer Network)

Men stroll past roadside vendors as a painted truck makes its way through the busy street in Kabul, Afghanistan, November, 1961. (Photo by Henry S. Bradsher/AP Photo via The Atlantic)