In this photo taken Wednesday, April 30, 2014, a dragonfly sits on the nose of a Gharial, rare crocodile-like creatures, in the River Chambal near Bhopepura village in the northern Indian state of Uttar Pradesh. The narrow 250-mile stretch of the Chambal is a place of crocodiles and jackals, of river dolphins and the occasional wolf. Hundreds of species of birds, storks, geese, babblers, larks, falcons and so many more, nest along the river. Endangered birds lay small speckled eggs in tiny pits they dig in the sandbars. Gharials, rare crocodile-like creatures that look like they swaggered out of the Mesozoic Era, are commonplace here and nowhere else. (Photo by Altaf Qadri/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Netherland's Kitty van Male is hit in the face by Argentina's Agustina Habif during the women's quarterfinal field hockey game, August 15, 2016. (Photo by Carl de Souza/AFP Photo)

Looters scramble in Philipsburg, St. Maarten, Sunday September 10, 1995 for goods in the Ram's department store, which contained mostly food and liquor. No attempts are currently being made by Dutch troops on the island to stop the looting, since few relief supplies have arrived in St. Maarten, which was ravaged on Tuesday by Hurricane Luis. (Photo by John McConnico/AP Photo)

Rugby Union, New Zealand vs Tonga, IRB Rugby World Cup 2015 Pool C, St James' Park, Newcastle, Englandon October 9, 2015: Fans is fancy dress before the game. (Photo by Andrew Yates/Reuters)

Indian commuters wade through floodwaters during the continuous rain shower in Calcutta, India, July 10, 2015. A monsoon shower hit the city and disrupted daily life. The Indian monsoon, takes place between May and September. (Photo by Piyal Adhikary/EPA)

Polling station officials dressed as traditional Balinese performers vote in Badung regency on the Indonesian island of Bali December 9, 2015 in this photo taken by Antara Foto. Around 100 million Indonesians were expected to go to the polls on Wednesday in many parts of the country to elect heads of local government. (Photo by Wira Suryantala/Reuters/Antara Foto)

A picture made available on 09 October 2016 shows competitors during a Legion Run event, in Sofiko near the city of Corinth, Greece, 08 October 2016. Legion Run is run covering five kilometres with obstacles of mud, fire, ice and barbed wire, which takes place in different countries around the globe. (Photo by Vassilis Psomas/EPA)