Netherland's Kitty van Male is hit in the face by Argentina's Agustina Habif during the women's quarterfinal field hockey game, August 15, 2016. (Photo by Carl de Souza/AFP Photo)

Looters scramble in Philipsburg, St. Maarten, Sunday September 10, 1995 for goods in the Ram's department store, which contained mostly food and liquor. No attempts are currently being made by Dutch troops on the island to stop the looting, since few relief supplies have arrived in St. Maarten, which was ravaged on Tuesday by Hurricane Luis. (Photo by John McConnico/AP Photo)

In this photo taken Wednesday, April 30, 2014, a dragonfly sits on the nose of a Gharial, rare crocodile-like creatures, in the River Chambal near Bhopepura village in the northern Indian state of Uttar Pradesh. The narrow 250-mile stretch of the Chambal is a place of crocodiles and jackals, of river dolphins and the occasional wolf. Hundreds of species of birds, storks, geese, babblers, larks, falcons and so many more, nest along the river. Endangered birds lay small speckled eggs in tiny pits they dig in the sandbars. Gharials, rare crocodile-like creatures that look like they swaggered out of the Mesozoic Era, are commonplace here and nowhere else. (Photo by Altaf Qadri/AP Photo)

A U.S. Army B-24 Liberator Bomber is hailed by a ground crewman as it takes off over a line of shark- nosed fighter planes at an advanced base in China on a mission on October 10, 1943, to bomb Japanese installations. (Photo by AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman holds her dogs during a snow flurry as temperatures dropped below freezing during the third coronavirus lockdown in London, Tuesday, February 9, 2021. (Photo by Kirsty Wigglesworth/AP Photo)

A woman wearing a protective face mask carries her pet cat in a backpack as they wait to cross a street, amid the coronavirus disease (COVID-19) outbreak in Barcelona, Spain on April 9, 2021. (Photo by Nacho Doce/Reuters)

A medical staff member rests next to a patient infected with Covid-19 in the intensive care unit of Lozenets Hospitalin Sofia on November 9, 2021. Bulgaria is among the countries with the highest number of deaths compared to its population. (Photo by Nikolay Doychinov/AFP Photo)