Florence Welch of Florence And The Machine performs at Spark Arena on January 30, 2019 in Auckland, New Zealand. (Photo by Dave Simpson/WireImage)

A gray heron (Ardea cinerea) that fished a common carp (Cyprinus carpio) in Geneva, Switzerland, 21 April 2019. (Photo by Martial Trezzini/EPA/EFE/Rex Features/Shutterstock)

A walrus takes centre stage after barging another out of the way to be in a photograph in Svalbard, between mainland Norway and the North Pole in January 2025. (Photo by Olav Thokle/Syndicated Photos/Solent News)

UK Love Island star Lucie Donlan, 24, goes from appearing on reality TV to treading the boards – as she poses barefoot with a skateboard in California in the first decade of May 2022. (Photo by Instagram)

Two Red-eyed Tree frogs (Agalychnis callidryas) mate at “Exotic Fauna” breeding zoo, where exotic animals are reproduced to be marketed as pets in U.S., Canada and Asia, in Ticuantepe, on the outskirts of Managua, Nicaragua on July 17, 2022. (Photo by Maynor Valenzuela/Reuters)

Young people use single-use vaping products in London, Britain, 30 May 2023. The UK government has announced it is cracking down on retailers providing free vape samples to children. The government's new proposals include rules on fines for shops selling illicit vapes to children under 18-years-old. (Photo by Tolga Akmen/EPA)

A meerkat stands guard as her pups cuddle at Mountain Zebra National Park, South Africa early November 2025. (Photo by Nadine Leonard/Two Point O Media)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?