Ice sculptures based on the caracters by Walt Disney are shown at the snow and ice sculpture festival on December 15, 2011 in Brugge, Belgium. (Photo by Mark Renders/Getty Images)

Workers carve ice art works at Harbin Ice and Snow World one day before the 32th Harbin International Ice and Snow Festival in Harbin city, China's northern Heilongjiang province, 04 January 2016. The festival will run from 05 January to 05 February. (Photo by Wu Hong/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Two women jump into a frozen pond as they compete in the Polar Plunge at Frozen Dead Guy Days in Nederland, Colorado March 14, 2015. The winter festival in the small mountain town commemorates the 1994 discovery of the corpse of Bredo Morstol, which is now housed in a shed on dry ice above the town. (Photo by Rick Wilking/Reuters)

Dargavs is a small necropolis outside the village of Dargavs in North Ossetia-Alania. It comprises 99 different tombs and crypts. It is often called city of the dead. Some sources say the oldest of the crypts dates back to the 12th century, though others say the oldest crypt dates back to 14th century and some say it dates to the 16th century. At the back of the complex there is a tower, though the top of it is destroyed.

Performers participate in the Day of the Dead parade on Mexico City's main Reforma Avenue, Saturday, October 28, 2017. Mexico's capital is holding its Day of the Dead parade, an idea actually born out of the imagination of a scriptwriter for the James Bond movie “Spectre”. (Photo by Eduardo Verdugo/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?