Undated handout photo of members of Ballet Ireland during a photocall on Edinburgh's Calton Hill before taking part in the Edinburgh Festival 2018 in Edinburgh, Scotland. Issue date: Tuesday, August 7, 2018. (Photo by Julie Howden/Culture Ireland/PA Wire)

In this October 7, 2018 photo waitress dance in the Hofbraeu tent after the closing of the Oktoberfest beer festival in Munich, southern Germany, which ran from September 22 through October 7, 2018. (Photo by Felix Hoerhager/AP Photo)

British television, radio presenter and DJ Maya Jama has her hair brushed upon arrival at the Brit Awards 2022 in London Tuesday, February 8, 2022. (Photo by Joel C. Ryan/Invision/AP)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People take pictures of the Tribute in Light while it is illuminated next to the Statue of Liberty (C), One World Trade Center and the Empire State Building during events marking the 14th anniversary of the 9/11 attacks on the World Trade Center in New York September 11, 2015. (Photo by Eduardo Munoz/Reuters)

A woman rides a donkey during a donkey race in Roum village, Jizeen countryside, southern Lebanon, August 9, 2015. (Photo by Ali Hashisho/Reuters)

A woman jumps on a giant fried egg art installation as part of “Hecho en Casa” (Made at home) urban artwork festival in downtown Santiago, Chile, November 8, 2016. (Photo by Pablo Sanhueza/Reuters)