For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Women clash with police officers behind riot shields during a protest in support of Victoria Salazar, a Salvadoran woman who died after a Mexican female police officer was seen in a video kneeling on her back, in Mexico City, Mexico on April 2, 2021. (Photo by Raquel Cunha/Reuters)

U.S. Air Force wounded warrior, Capt. Sarah Evans, jumps rope in a gym in San Antonio, Texas. Evans was diagnosed with cancer while deployed to Afghanistan and was medically evacuated back to the United States where her leg was amputated. (Photo by Master Sgt. Jeffrey Allen/U.S. Air Force)

In this Friday, February 27, 2015 photo, an Israeli high-school senior preparing to join the Israeli military later this year participates in a privately run training camp for military combat fitness near Yakum, central Israel. With a mandatory three-year military service looming after graduation, teenage boys, and increasingly girls too, are gearing up for the draft, getting into shape and trying to improve their chances of acceptance into elite combat units. (Photo by Oded Balilty/AP Photo)

A girl has her helmet adjusted on the top of a tank during the Children's Day celebration at a military facility in Bangkok, Thailand January 9, 2016. Army barracks opened their doors to children to interact with their weapons and vehicles as part of the celebration. (Photo by Jorge Silva/Reuters)

BAZ-69092-012 special wheeled chassis. Exhibition of military vehicles at Bronnitsy test range (a town in Moscow Oblast, Russia, located 54.5 kilometers (33.9 mi) southeast of central Moscow). Juny 10, 2011. (Photo by Vitaly Kuzmin)

A female honor guard has lipstick applied as they prepare for an official welcoming ceremony outside the Great Hall of the People in Beijing, China on June 11, 2014. (Photo by Jason Lee/Reuters)

A Palestinian student jumps through a fire ring during a military-style show at a school in Rafah in the southern Gaza Strip March 28, 2016. (Photo by Ibraheem Abu Mustafa/Reuters)