Revelers turn out to support LGBT rights during a Pride rally in Lansing, Michigan, U.S., June 17, 2023. (Photo by Dieu-Nalio Chery/Reuters)

A Balinese man performs a traditional dance at Art Center Denpasar on Indonesia's resort island of Bali on May 30, 2025. (Photo by Sonny Tumbelaka/AFP Photo)

A woodpecker and an owl bicker on a tree branch near Bromsgrove in the West Midlands, UK in the second decade of July 2025. The photographer says the juvenile woodpecker, with a red crown, poked the owl in the eye before flying off. (Photo by Julie Yates/Solent News & Photo Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Animal rights activists covered with fake blood sit on the floor during a protest against the use of animals in research to mark World Day for Animals in Laboratories in central Madrid April 24, 2014. The sign reads, “How many rabbits do your shampoo kill?”. (Photo by Andrea Comas/Reuters)

A young man performs a wheelie on his bicycle during a stunt show in the Petare neighborhood of Caracas, Venezuela, on Sunday, October 31, 2021. (Photo by Pedro Ramses Mattey/Anadolu Agency via Getty Images)

Aerial view over mud and waste from the disaster caused by dam spill in Brumadinho, Minas Gerais, Brazil, 26 January 2019. At least nine people have died and 300 are missing after a tailings dam burst at the Feijao mine in southeastern Brazil owned by Vale, the world's largest iron-ore producer, the Minas Gerais state government said. The dam in Brumadinho near Belo Horizonte broke on 25 January at around mid-day, unleashing a river of sludge that destroyed some nearby houses. (Photo by Antonio Lacerda/EPA/EFE)

Comedian Chevy Chase gets a kiss on his ear from co-star Benji as the two held a press conference in Los Angeles, September 6, 1979, at which they announced their up-coming movie “Oh Heavenly Dog” would begin filming this month. The film will be shot on location in London, Berlin and Paris; but due to British quarantine laws a double will be used for Benji at the London location. (Photo by Nick Ut/AP Photo)