This photo taken on November 1, 2020 shows tourists taking photographs of the figure of an elephant made of rice straw in an amusement park on the shores of Huay Tueng Thao lake outside Chiang Mai. (Photo by Mladen Antonov/AFP Photo)

Hannah Rice, 18, jumps from a stump after posing for a photograph next to a large bust of President Franklin D. Roosevelt while touring busts of U.S. presidents in Williamsburg, Va. on March 30, 2019. The statues were once part of an attraction called Presidents Park, which has since closed. (Photo by Matt McClain/The Washington Post)

People shout slogans next to Turkish police officers during the LGBTQ Pride March in Istanbul, Turkey, Sunday, June 26, 2022. (Photo by Emrah Gurel/AP Photo)

Commandos of the “Underwater Defence” (SAS), the special operation unit of the Turkish Navy take part in a military training in Istanbul, Turkiye on June 13, 2022. (Photo by Ali Atmaca/Anadolu Agency via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Turkish police detained dozens of demonstrators participating in an LGBT pride march in Istanbul, Turkey on June 26, 2021. Police fired tear gas, rubber bullets and blocked attempts by protesters to gather in large numbers after a government decision to ban pride events in recent years. (Photo by Diego Cupolo/NurPhoto/Rex Features/Shutterstock)

People visit the art installation “Machine Memories: Space” by Turkish artist Refik Anadol in the exhibition at Pilevneli Art Gallery in I​stanbul, Turkey, 22 March 2021. The exhibition runs until 25 April. (Photo by Sedat Suna/EPA/EFE)

Dr. P.A. Smithe was sent by the American Red Cross as a doctor and surgeon to work at a hospital in Vienna. He sailed to Europe in December 1915 and returned home in August 1916, according to his daughter, who donated his images to the National World War I Museum. Photo: Turkish army, including cavalry, infantry and artillery. (Photo by Dr. P.A. Smithe/National World War I Museum, Kansas City, Mo.)