Archie McQuater, 82-year-old clockmaker at Craiglea clocks, adjusts a clock face to British Summer Time (BST) on March 25, 2011 in Edinburgh, Scotland. Clocks will be put forward by one hour at 1:00 AM GMT on Sunday March 27, 2011 officially the start of British Summer Time. British Summer Time will end this year on October 30. (Photo by Jeff J Mitchell/Getty Images)

A copy of part of the Dead Sea Scrolls is displayed at the “Dead Sea Scrolls: Life and Faith in Biblical Times” exhibition at Discovery Times Square on December 16, 2011 in New York City. (Photo by Spencer Platt/Getty Images)

Looking towards the Times Building on Times Square, the Paramount Building is on the right, and Seventh Avenue on the left crossing Broadway. (Photo by General Photographic Agency/Getty Images). Circa 1930

The coffin containing the body of Pope John Paul II is exhumed ahead of his beatification at Vatican Basilica on April 29, 2011 in Vatican City, Vatican. Pope John Paul II will be beatified by Benedict XVI in a ceremony at the Vatican on Sunday. (Photo by Pool/Getty Images)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A baby is baptised during a mass baptism ceremony on Epiphany day in Tbilisi, January 19, 2015. About 1000 children were baptised by the Georgian Orthodox church during the 38th mass baptism ceremony at the country's main cathedral Holy Trinity. (Photo by David Mdzinarishvili/Reuters)

An Indian bride, sits during a mass marriage of 162 Muslim couples in Ahmadabad, India, Sunday, March 3, 2013. Mass marriages in India are organized by social organizations primarily to help the economically backward families who cannot afford the high ceremony costs as well as the customary dowry and expensive gifts that are still prevalent in many communities. (Photo by Ajit Solanki/AP Photo/LaPresse)