Maria Menounos and Derek Hough sit courtside as the Celtics play the Lakers in Los Angeles, March 2012. (Photo by Lucy Nicholson/Reuters)

A tank's barrel is seen on the course of the Tank Biathlon competition during the International Army Games 2016 in Alabino, outside Moscow, Russia, July 30, 2016. (Photo by Maxim Zmeyev/Reuters)

Just Dance 2017 performance at Ubisoft E3 2016 – Day 2 at the Los Angeles Convention Center on Tuesday, June 14, 2016, in Los Angeles. (Photo by Dan Steinberg/Invision for Ubisoft/AP Images)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Roman Amoyan of Armenia, bottom, and Elman Mukhtarov of Azerbaijan compete in the the Men's wrestling, 59kg Greco-Roman Bronze Medal event at the 2015 European Games in Baku, Azerbaijan, Saturday, June 13, 2015. (AP Photo/Dmitry Lovetsky)

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