A car drives through a flooded road following heavy rain in Gaza City on December 27, 2019. (Photo by Mohammed Abed/AFP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Carnival revelers perform during the Academicos do Baixo Augustaa carnival “bloco” parade in Sao Paulo, Brazil, Sunday, February 24, 2019. (Photo by Andre Penner/AP Photo)

A girl walks an Akita-inu dog dressed in a military uniform in Vladivostok, Russia on April 9, 2019. (Photo by Yuri Smityuk/TASS)

A guest proposes to his companion as they arrive for the screening of “Mektoub, My Love: Intermezzo” during the 72nd annual Cannes Film Festival, in Cannes, France, 23 May 2019. The movie is presented in the Official Competition of the festival which runs from 14 to 25 May. (Photo by Julien Warnand/EPA/EFE)

Poland's Piotr Lisek celebrates after winning in the Men's pole vault during the IAAF Diamond League competition on July 12, 2019 in Monaco. (Photo by Eric Gaillard/Reuters)

Participants from a North Korea military band perform during the Spasskaya Tower international military music festival in Red Square in Moscow, Russia, Friday, August 23, 2019. (Photo by Alexander Zemlianichenko/AP Photo)