Elspeth McLean is a talented painter from Australia’s western suburbia. She is perhaps the most vibrant painter I have even seen, hence her degree and passion in Art Therapy. She has a strong belief that art has the power to bring immense joy into people lives and her vibrant creations accurately reflect that.

79 year old Constance Ngubane spars in the ring as she takes part in a “Boxing Gogos” (Grannies) training session hosted by the A Team Gym in Cosmo City in Johannesburg on September 19, 2017. The grandmothers, many of whom are over 70 have been training with coach Claude Maphosa and claim that they no longer suffer from the ailments they had before, and are stronger than ever. The grannies travel from all over Cosmo City for the twice weekly sessions. Coach Maphosa is in the process of planning events in other areas for grannies who have been inspired by the story, to join in. (Photo by Gulshan Khan/AFP Photo)

A female referee counts as member of Uganda's Soft Ground Wrestling is pinned to the ground during a training session at their camp in Mukono on February 28, 202. Uganda's Soft Ground Wrestling is getting attention worldwide and becoming an Internet sensation. Members showcase their wrestling skills on their YouTube channel, performing inside makeshift bamboo ring posts with string ropes and soil. Currently, Soft Ground Wrestling has 200 members, most of them from unprivileged backgrounds, and include both men and women training vigorously as they dream of becoming professional wrestlers. (Photo by Badru Katumba/AFP Photo)

Afghan police recruits undergo training at the Afghan Police Academy October 5, 2010 in Kabul, Afghanistan. (Photo by Majid Saeedi/Getty Images)

Members of the South Korean Special Weapons and Tactics team exhibit their skill during anti-terrorism exercises at a training camp on May 30, 2005 in Seoul, South Korea. (Photo by Chung Sung Jun/Getty Images)

Cuban soldiers receive combat training at the Cadets School “Antonio Maceo” November 28, 2001, 30 kilometers East of Havana. (Photo by Jorge Rey/Getty Images)

Travellers stop to take a second glance at a model of a giant lady with her head stuck in a photo booth being exhibited in Victoria train station on September 21, 2007 in London, England. (Photo by Cate Gillon/Getty Images)

An instructor from the Tianjiao Special Guard/Security Consultant Ltd. Co, smashes a bottle over a female recruit's head during a training session for China's first female bodyguards in Beijing January 13, 2012. (Photo by David Gray/Reuters)