Big wave surfers on their jet skis in front of a surf of a huge wave on the rock of Sao Miguel Arcanjo fort and Nazare lighthouse during a surfing session at Praia do Norte on January 27, 2025 in Nazare, Portugal. (Photo by Stefan Matzke - sampics/Corbis via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Iraqi soldier stands guard as a pipeline burns in the background after an explosion 30 kilometers (20 miles) northeast of Tikrit, Iraq, Monday, February 11, 2008. (Photo by Bassem Daham/AP Photo)

A girl plays with her pet goats at a village some 200 kilometers away from Kolkata, in Tumpa Mondal, India on July 21, 2019. (Photo by Tumpa Mondal/Xinhua News Agency/Barcroft Media)

These stunning images show the phwoar-some power of some of Americas most extreme weather. Camille Seaman’s wondrous work features huge super cells, crashing lightning and gale-force winds. The roaming photographer has chased storms across the US from Iowa to Wyoming and from Minnesota to Texas. Her favorite places to chase are Kansas, Nebraska and South Dakota – notorious hotspots for spectacular storms. Here: Supercell in Minnesota, near Browerville, Minnesota in 2014. (Photo by Camille Seaman/Caters News)

Students pose for a pictures taken by their friends during spring break on the beach in the resort city of Cancun, Mexico, February 27, 2009. (Photo by Israel Leal/AP Photo)

“I think as mothers we are all just trying our best”. – Gisele Bundchen. (Photo by Mads Nissen/AFP Photo)

Sustainable development goal target 12.5 is to reduce waste. But with a planet increasingly dependent on technology, is that even possible? As of today, over 30m tonnes of electronic waste has been thrown out so far this year, according to the World Counts. Most e-waste is sent to landfills in Asia and Africa where it is recycled by hand, exposing the people who do it to environmental hazards. Kai Loeffelbein’s photographs of e-waste recycling in Guiyu, southern China show what happens to discarded computers. (Photo by Kai Loeffelbein/laif Agentur)