A youth in make-up waits for the start of the annual Zombie walk in Mexico City, Saturday, October 22, 2016. Hundreds dressed in rags and ghoulish makeup to look bloody and decaying, gathered in the historic center of Mexico's capital. (Photo by Christian Palma/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A blurred panaroma of Roemerberg historic center is reflected in a soap bubble in Frankfurt am Main, Germany, 09 July 2015. (Photo by Frank Rumpenhorst/EPA)

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

A woman plays on a swing on the beach in Santa Monica, Calif., Wednesday, June 22, 2022. (Photo by Jae C. Hong/AP Photo)

Goodwood racegoers run for cover from a sudden rainstorm on Ladies Day, the third day of the horseracing festival at Goodwood Racecourse on July 31, 2025 in Chichester, England. (Photo by The Times)

A woman reacts as she uses a selfie stick to take a photo of herself at Tiananmen Square in Beijing, China, Thursday, April 30, 2015. Selfie sticks are gaining popular in China, and many people are using them at popular tourist destinations. (Photo by Andy Wong/AP Photo)

Revelers during the Leeds Festival 2022 at Bramham Park in Leeds, United Kingdom on August 26, 2022. (Photo by Danny Lawson/PA Wire Press Association)