People participate in a Christmas Day dip on Brighton beach in southern England, Britain, December 25, 2021. (Photo by Hannah McKay/Reuters)

A tourist wearing Hanfu, a style of clothing traditionally worn by the Han people, poses for a photo with blooming cherry blossoms on International Women's Day on March 8, 2024 in Kunming, Yunnan Province of China. (Photo by VCG/VCG via Getty Images)

The Christmas Train of Lights on November 27, 2024 on the Dartmouth Steam Railway in Devon, UK, which runs until 30th December 2024, is reflected in the calm water of the River Dart after leaving Kingswear on its return trip to Paignton. The carriages and steam locomotives on the festive service are lit inside and out with coloured lights. (Photo by Graham Hunt/BNPS)

Aerial view of workers repairing fishing nets in preparation for a new round of fishing season on July 27, 2025 in Wenling, Taizhou City, Zhejiang Province of China. (Photo by Zhu Haiwei/Zhejiang Daily Press Group/VCG via Getty Images)

A reveler and a child street vendor pose for a photo during the Banda de Ipanema Carnival parade in Rio de Janeiro, Brazil, Saturday, January 31, 2015. Rio's over-the-top Carnival is the highlight of the year for many local residents. Hundreds of thousands of merrymakers are beginning to take to the streets in open-air “blocos” parties. (Photo by Silvia Izquierdo/AP Photo)

An E.T. doll is seen while construction workers prepare to dig into a landfill in Alamogordo, N.M., Saturday, April 26, 2014. Producers of a documentary are digging in the landfill in search of millions of cartridges of the Atari “E.T. The Extra-Terrestrial” game that has been called the worst game in the history of videogaming. A New York Times article from 1983 reported that Atari cartridges of “E.T. The Extraterrestrial” were dumped in the landfill in Alamogordo. (Photo by Juan Carlos Llorca/AP Photo)

Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?