Olympic gold medal-winning gymnast Hezly Rivera does a flip before throwing out a ceremonial first pitch before a baseball game between the Texas Rangers and the New York Yankees, Wednesday, September 4, 2024, in Arlington, Texas. (Photo by Jeffrey McWhorter/AP Photo)

Girls practice sit-ups during gymnastics lessons at the Shanghai Yangpu Youth Amateur Athletic School in Shanghai, China, on May 4, 2016. China's sports system has been enormously successful since the country returned to the Olympic fold in 1980, culminating with the host nation topping the medals' table at the 2008 Beijing Olympics. And yet, with the Rio de Janeiro Games less than three months away, the system is beginning to break down due to the shifting demographics of a more prosperous nation. (Photo by Aly Song/Reuters)

Jordan Matter showcases their athletic prowess in everyday situations such as a martial artist shaving with a samurai sword, an ice hockey goalie shopping and a gymnast balancing from a street sign. Photo: “River View” – Jacob Jonas & Jill Wilson – Acro Yoga Specialists. (Photo by Jordan Matter)

A member of the Acorda Capoeira (Awaken Capoeira) group performs on a rooftop in the Rocinha favela in Rio de Janeiro, Brazil, July 24, 2016. In a favela with a history of violence between police and drug gangs, or armed battles between traffickers themselves, capoeira is an outlet that gives kids a sense of community – its practice a collective exercise blending characteristics of drum circles, sparring and tag-team gymnastics. (Photo by Bruno Kelly/Reuters)

People ride a bus as they travel in Yangon, Myanmar January 14, 2017. Picture taken January 14, 2017. (Photo by Soe Zeya Tun/Reuters)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Model Daisy Lowe presents a creation at the Katie Eary catwalk show during London Fashion Week Men's 2017 in London, Britain January 7, 2017. (Photo by Neil Hall/Reuters)

Model/actress Chantel Jeffries attends L.A. Hearts + PacSun celebrate 2017 Spring Swimwear Collection at Delilah on January 25, 2017 in Los Angeles, California. (Photo by Rochelle Brodin/Getty Images for L.A. Hearts/PacSun)