People attend the New Year's eve gala of youth and students at Kim Il Sung Square in Pyongyang, North Korea Sunday, December 31, 2023. (Photo by Jon Chol Jin/AP Photo)

A pro-Palestinian demonstrator sticks her tongue out as she is escorted to a police vehicle outside a building housing the Israeli Consulate in San Francisco, Monday, June 3, 2024. Police arrested Palestinian supporters Monday who occupied the lobby of the building. (Photo by Jeff Chiu/AP Photo)

Fans of The Script as the band perform on the main stage on the third day of music at the Electric Picnic in Ireland on Sunday, September 3, 2023. (Photo by Alan Betson/The Irish Times)

Members of St. Dominic Catholic Church take part in a re-enactment of the crucifixion of Jesus Christ, on Good Friday in Yaba, Lagos, Nigeria, on April 18, 2025. (Photo by Sodiq Adelakun/Reuters)

Kyrgyz girls pose in traditional costumes during the Nowruz celebration in Bishkek, Kyrgyzstan, 20 March 2024. Nowruz is the Persian New Year celebrated by various ethnic groups worldwide and it traditionally marks the first day of spring. (Photo by Igor Kovalenko/EPA/EFE)

Belarusian Sergei Selekh plays with his 6-month-old tamed wolves on the outskirts of the village of Gaina, 45 kilometers (28 miles) north of Belarus capital Minsk, Wednesday, December 31, 2014. Selekh owns a farmstead, where sheep, wolves and an ethnographic museum serve as entertainment for guests. (Photo by Sergei Grits/AP Photo)

Dhruva Aliman does a back somersault as he dismounts from a slackline on the beach at Santa Monica, California on October 19, 2014. Slackline is a balance sport where a line of webbing is adjusted at different levels of tension between two anchor points and participants (called slackers) perform tricks and stunts including somersaults. (Photo by Mark Ralston/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?