Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this June 8, 2015 photo, Omkarnath, who goes by the name “Medicine Baba”, pays his reverence at a neighborhood temple as he begins his day in New Delhi, India. The chatty, 79-year-old retired blood-bank technician has been collecting unused prescription drugs from the affluent for the past eight years, and distributing whatever hasn't expired to patients who need medicines they cannot afford. (Photo by Saurabh Das/AP Photo)

Models at the Sophia Webster presentation during London Fashion Week Spring Summer 2015 on September 14, 2014 in London, England. (Photo by Anthony Harvey/Getty Images)

Northern Lynx kittens, explore their enclosure at the Highland Wildlife park on October 9, 2012 in Kingussie, Scotland. The feline twins are believed to be the type of lynx found historically in Scotland. The Highland Wildlife Park specialises in Scottish animal species, both past and present, and species that are well adapted to cold weather. (Photo by Jeff J. Mitchell)

Prince Harry and Pippa Middleton look-a-likes stage a walkabout In Soho to launch Alison Jackson's new book 'EXPOSED' on December 7, 2011 in London, England. (Photo by Ben Pruchnie/Getty Images)

Sprout A Pencil That Grows is a very simple but excellent concept. We all know that as soon as a pencil gets down to the point where there’s only an inch or so left it’s pretty much useless. The Sprout lets you put that little stub to get use. The end of the Sprout has a seed capsule that is water activated, after you plant your pencil and water it a few times the capsule dissolves and the seed’s start germinating. The plants usually take about a week to sprout. The Sprout pencils come in a number of varieties including vegetables, herbs and flowers like rosemary, tomato, marigold, and many more.

Winner. “I took this picture of a woman in traditional clothing in Cartagena, Colombia”. PAUL GOLDSTEIN, JUDGE: “The blaze of colour from every angle, the boldness of the picture, taken from behind, which gives it so much more allure and frankly a superb get up. Did I mention the colours? Oh, and that looks suspiciously like a Nokia”. (Photo by Stanislav Shmelev/The Guardian)

In this Tuesday, July 29, 2014, photo, Syrian refugee Samah, 5, poses for a picture at Zaatari refugee camp, near the Syrian border, in Mafraq, Jordan. More than 2.8 million Syrian children inside and outside the country – nearly half the school-aged population – cannot get an education because of the devastation from the civil war, according to the U.N. children's agency, UNICEF. That number is likely higher, as UNICEF can't count the children whose parents didn't register with the United Nations refugee agency. (Photo by Muhammed Muheisen/AP Photo)