Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A vendor (C) cuts slaughtered dogs for sale at his roadside stall in Duong Noi village, outside Hanoi December 16, 2011. While animal rights activists have condemned eating dog meat as cruel treatment of the animals, it is still an accepted popular delicacy for some Vietnamese, as well in some other Asian countries. Duong Noi is well-known as a dog-meat village, where hundreds of dogs are killed each day for sale as popular traditional food. Dog-eating as a custom is rooted in Vietnam and was developed as a result of poverty. One kilogram of dog meat costs about 130,000 dongs ($6.2). (Photo by Reuters/Kham)

Residents recently returning to their area cleared by government troops react as they ride a tricycle a day after President Rodrigo Duterte declared the liberation of Marawi city in southern Philippines Wednesday, October 18, 2017. Sporadic explosions continue Wednesday as Philippine soldiers fought to gain control of the last pocket of Marawi controlled by Islamic militants. (Photo by Bullit Marquez/AP Photo)

Whole cooked alligators are displayed before being served at the 110th Explorers Club Annual Dinner at the Waldorf Astoria in New York March 15, 2014. The club, which promotes the scientific exploration of land, sea, air and space featured catering by chef and exotic creator Gene Rurka. Chef Rurka prepared a variety of dishes featuring an array of insects, wildlife, animal body parts and invasive species. (Photo by Andrew Kelly/Reuters)

An Indian Paramilitary soldier stands guard during snowfall in Srinagar, the summer capital of Indian Kashmir, 05 January 2021. Kashmir continues to witness medium to the heavy snowfall across all the areas for the third consecutive day, while traffic on the 300-kilometer long Srinagar-Jammu highway continues to be halted for the third day, the air traffic has also remained disturbed for the last two days with the majority of flights getting cancelled. The weather department has issued a weather advisory to hilly areas that is prone to avalanches. The department has also predicted moderate to heavy snowfall for next two days. (Photo by Farooq Khan/EPA/EFE)

A vendor smokes behind a display of dog meat at a dog meat market on the day of a local dog meat festival in Yulin, Guangxi Autonomous Region, June 22, 2015. (Photo by Kim Kyung-Hoon/Reuters)

An artist shows her hands after working on a wall as part of a campaign to call for coexistence and the renouncement of violence through the painting of walls in Sanaa, Yemen March 15, 2015. (Photo by Mohamed al-Sayaghi/Reuters)

Model Heidi Klum and TV personality Nick Cannon speak onstage during Nickelodeon's 24th Annual Kids' Choice Awards at Galen Center on April 2, 2011 in Los Angeles, California. (Photo by Kevork Djansezian/Getty Images)