Wrestlers compete in the 63rd Historical Cali Oil Wrestling Tournament, held on June 29, 2025, in Bursa, Turkiye. The event, which featured over 800 wrestlers and served as the final rehearsal for the 664th Historical Kirkpinar Oil Wrestling Festival, is on track to become a stage of the Oil Wrestling League, now in its third season. (Photo by Mustafa Yilmaz/Anadolu via Getty Images)

In this photo taken on Monday, January 5, 2015, a mallard duck attempts to walk on a frozen pond in Yukon, Okla. (Photo by Steve Gooch/AP Photo/The Oklahoman)

16-year-old panda, Ye Ye, rests in an enclosure at the Wolong Nature Reserve, a conservation center that trains pandas for release into the wild. This image was published in the August 2016 National Geographic magazine as part of the “Pandas Gone Wild” story. (Photo by Ami Vitale/National Geographic Creative)

Revelers perform during the Myths and Legends parade in Medellin, Antioquia department, Colombia on December 8, 2021. (Photo by Joaquin Sarmiento/AFP Photo)

Revellers make the most of Friday night in Soho, central London after the hottest day of the year recorded in the capital this year, June 17, 2022. (Photo by Marcin Nowak/Alamy Live News)

Spanish soldiers of the 7th Airborne Light Infantry Brigade “Galicia” fire a howitzer Light Gun L118 during maneuvers with other units in preparation to NATO's Very High Readiness Joint Task Force (VJTF) in Zaragoza, Spain, April 19, 2016. (Photo by Javier Cebollada/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

People walk along a street with long-tailed macaques in Lopburi, north of Bangkok November 29, 2015. (Photo by Jorge Silva/Reuters)