A confiscated pet lion poses with a dog as it arrived back home from the Phnom Tamao Wildlife Rescue Center after Prime Minister Hun Sen ordered authorities to return the animal in Phnom Penh, Cambodia, July 5, 2021. (Photo by Cindy Liu/Reuters)

Valik Vladimirovich plays dressed as a soldier in Stoyanka outskirts Kyiv, Ukraine, Monday, May 30, 2022. (Photo by Natacha Pisarenko/AP Photo)

Wrestlers compete in the 63rd Historical Cali Oil Wrestling Tournament, held on June 29, 2025, in Bursa, Turkiye. The event, which featured over 800 wrestlers and served as the final rehearsal for the 664th Historical Kirkpinar Oil Wrestling Festival, is on track to become a stage of the Oil Wrestling League, now in its third season. (Photo by Mustafa Yilmaz/Anadolu via Getty Images)

Revelers perform during the Myths and Legends parade in Medellin, Antioquia department, Colombia on December 8, 2021. (Photo by Joaquin Sarmiento/AFP Photo)

Revellers make the most of Friday night in Soho, central London after the hottest day of the year recorded in the capital this year, June 17, 2022. (Photo by Marcin Nowak/Alamy Live News)

16-year-old panda, Ye Ye, rests in an enclosure at the Wolong Nature Reserve, a conservation center that trains pandas for release into the wild. This image was published in the August 2016 National Geographic magazine as part of the “Pandas Gone Wild” story. (Photo by Ami Vitale/National Geographic Creative)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Marcus Semien #2 of the Texas Rangers is doused with sports drink after the game against the Seattle Mariners at Globe Life Field on June 03, 2023 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)