A mural depicting a resting cat by Russian street artist Vladi is photographed by a man outside a hotel in Hong Kong on November 27, 2023. (Photo by Peter Parks/AFP Photo)

Liverpool fans walk past a mural of the Beatle’s Abbey Road album ahead of the Carabao Cup final match between Liverpool and Chelsea at the Camp and Furnace venue in Liverpool, Britain, 25 February 2024. (Photo by Adam Vaughan/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A tiger is painted on the backs of three models at the Three Lanes and Seven Alleys on January 3, 2012 in Fuzhou, China. (Photo by ChinaFotoPress/ChinaFotoPress)

French street artist OakOak produces creative works of art that use the characteristics of a location such as a light post, road sign and even a crack in the wall as inspiration but also as key elements in the work. (Photo by OakOak)

The giant mural titled “Under the Hand” by Maclaim Crew is visible on a building facade in Kreuzberg district on June 26, 2014 in Berlin, Germany. Berlin, with its long tradition of counter-culture, has become a mecca for street art of all dimensions and messages. (Photo by Sean Gallup/Getty Images)

A woman looks at a mural by South African artist FAITH 47 which decorates a wall in the village of Erriadh, on the Tunisian island of Djerba, on August 8, 2014, as part of the artistic project “Djerbahood”. Artists from 34 diffrents nationalities were invited by France-based Tunisian artist Mehdi Ben Cheikh to take part in an initiative to turn Djerba's Erriadh district into an “open sky museum”. (Photo by Joel Saget/AFP Photo)