Two young women huddle up in their coats as they brave the cold in Newcastle, England on February 1, 2019. Women in skimpy dresses and men in t-shirts enjoyed a drink and a dance as they celebrated January finally being over. (Photo by Will Walker/North News and Pictures)

Cast membe, Japanese actress Aoi Yamada poses during a photocall for the film “Perfect Days” during the 76th edition of the Cannes Film Festival in Cannes, southern France, on May 26, 2023. (Photo by Gonzalo Fuentes/Reuters)

If the most popular foods of Rio de Janeiro have one thing in common, it is their informality. You can find fine restaurants in the city, but they do not set Rio apart from other places. What does set it apart, and what invariably brings its residents, known as "Cariocas," together is the unpretentious food they eat in bright, loud, crowded bars and restaurants, on busy street corners, or after a day at the beach. Here: A view of traditional bolinhos de bacalhau (fried codfish balls) in Rio de Janeiro, Brazil, May 7, 2016. (Photo by Sergio Moraes/Reuters)

A sloth peeks out from behind a door on a floating house in the “Lago do Janauari” near Manaus, Brazil, Tuesday, May 20, 2014. Manaus is one of the host cities for the 2014 World Cup in Brazil. (Photo by Felipe Dana/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A participant prepares for the Red Bull Air Race World Championships in Abu Dhabi, United Arab Emirates on February 6, 2017. (Photo by Red Bull Content Pool/SIPA Press/Rex Features/Shutterstock)

A Los Angeles County Fire helicopter flies over during the “Skirball Fire” which began early morning in Bel-Air, California, USA, 06 December 2017. An outbreak of several fires North of Los Angeles has occurred as one of the strongest Santa Ana winds forecast of the season is ongoing and expected to last several days. (Photo by John Cetrino/EPA/EFE)

Mave Grace, 11, who had part of her arm chopped off by militiamen when they attacked the village of Tchee, stands with her sister Racahele-Ngabausi, aged two, in an Internally Displaced Camp in Bunia, Ituri province, eastern Democratic Republic of Congo, April 12, 2018. (Photo by Goran Tomasevic/Reuters)