A goat hops from student to student during a goat yoga class at the University of Tennessee on August 25, 2022 as part of welcome back week. The session was organised by Goat Yoga Nashville. (Photo by Matt Hamilton/Chattanooga Times Free Press via AP Photo)

Antonina, 9, looks through a shrapnel-broken window after an online lesson on the first school day at her home in the village of Pokrovske, on September 1, 2022, amid Russian invasion of Ukraine. In Pokrovske, a tiny village of 24 people in the Mykolayev region of southern Ukraine, nine-year-old Antonina Sidorenko started school to the steady sound of cannons in this town near the front line. (Photo by Dimitar Dilkoff/AFP Photo)

Young girls pose for a photo during the Kumari Puja Ritual on the 9th day of the Durga puja festival at a Pandal (Temporary place for worship) in Kolkata on October 4, 2022. Kumari Puja is an Indian Hindu Tradition mainly celebrated during the Durga Puja according to the Hindu Calendar. The philosophical basis of Kumari Puja is to establish the value of women. Devotees believe it will overcome all barriers, dangers for the young girls in the coming future and also, they will be empowered to handle any stress and obstruction in their coming life. (Photo by Avishek Das/SOPA Images/Rex Features/Shutterstock)

A rider picks up a hada, a traditional Tibetan ceremonial scarf, during a horse racing event of the 18th Mount Qomolangma culture and tourism festival in Xigaze, southwest China's Tibet Autonomous Region on June 20, 2023. (Photo by Sun Fei/Xinhua News Agency/Alamy Live News)

A volunteer feeds a swift chick after it was found on the ground during a heatwave and given to the Centre Ornithologique de Readaptation in Genthod near Geneva, Switzerland on July 25, 2023. (Photo by Denis Balibouse/Reuters)

A man carrying wall-clocks for sale walks along closed currency exchange shops, in Peshawar, Pakistan on September 12, 2023. (Photo by Fayaz Aziz/Reuters)

A Palestinian girl is seen inside the giant jerry can filled with water as displaced Palestinians, sheltering in tents they have set up in schools and along roadsides, experience the increasing temperatures in Deir al-Balah, Gaza, on June 11, 2024. Especially children are the most affected by the extremely hot weather conditions, while the number of Palestinians migrating to Deir al-Balah is increasing day by day due to Israeli attacks on different parts of Gaza. (Photo by Hasan Jedi/Anadolu via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?