A mahout paints his elephant on the eve of the annual Rath Yatra, or chariot procession, outside the Jagannath temple in Ahmedabad, India on June 19, 2023. (Photo by Amit Dave/Reuters)

Female dancers line up before they perform during the opening of Bali Arts Festival in Bali, Indonesia, Sunday, June 18, 2023. The island of Bali is currently holding a month-long annual Bali Arts Festival from June 18 until July 16. (Photo by Firdia Lisnawati/AP Photo)

Men skin slaughtered sheep on the first day of the Eid al-Adha Muslim holiday in Wad Hamid, about 100 kilometres north of Sudan's capital, on June 28, 2023. (Photo by AFP Photo/Stringer)

A woman leans against the colonnade of the Museum of the Great Patriotic War (also known as the Victory Museum ) – the largest museum of military history in Russia at Poklonnaya Hill in Moscow on August 18, 2023. (Photo by Natalia Kolesnikova/AFP Photo)

While many of us would pay good money for a spa mud bath, these fortunate hippos in South Luangwa National Park, Zambia, have nature to thank as they take a plunge in a lagoon in the second decade of February 2024. (Photo by Dimitar Nedelchev/Solent News)

Yoga practitioners participate in yoga classes inside Times Square on the day of the summer solstice in New York City on June 20, 2024. The annual all-day outdoor yoga event, which is in its 22nd year, features classes from sun up to sun down in one of the busiest intersections of the world. (Photo by Andrew Schwartz/Splash News and Pictures)

Actors Ryan Reynolds, Blake Lively, fashion model Gigi Hadid and Hugh Jackman attend the premiere of “Deadpool and Wolverine” in New York City, New York, U.S., July 22, 2024. (Photo by Caitlin Ochs/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?