Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A sacrificial bull decorated for sale stands at its feed trough at the animal market on the outskirts of Islamabad, Pakistan, September 22, 2015. Muslims across the world are preparing to celebrate the annual festival of Eid al-Adha or the Feast of the Sacrifice, which marks the end of the annual haj pilgrimage, by slaughtering goats, sheep, cows and camels in commemoration of the Prophet Abraham's readiness to sacrifice his son to show obedience to Allah. (Photo by Faisal Mahmood/Reuters)

General Atmosphere at 2014 New York Comic Con – Day 3 at Jacob Javitz Center on October 11, 2014 in New York City. (Photo by Laura Cavanaugh/Getty Images)

Adorable creations of Canadian illustrator Hyemi Jeong, based in Toronto, who is having fun with the small everyday objects with cute and creative illustrations.

A young lady poses for the camera as police steward boozers away from pubs and bars in Newcastle, United Kingdom on October 23, 2020. The extra restrictions which servely limits social mixing in hospitality venues will come into effect on October 23, 2020. (Photo by North News and Pictures/The Sun)

People light 25,000 memorial candles on the occasion of the 25th anniversary of the assassination of the Israeli Prime Minister Yitzhak Rabin, at Rabin Square in Tel Aviv, Israel, 29 October 2020. Rabin was fatally shot by a far-right Jewish law student, who opposed the signing of the Oslo Accords, after attending a peace rally held in Tel Aviv's Kings of Israel Square (now Rabin Square) on 04 November 1995. (Photo by Abir Sultan/EPA/EFE)

A member of a feminist group performs during a rally to celebrate International Women's Day in Santiago, Chile, March 8, 2021. (Photo by Ivan Alvarado/Reuters)

A woman refreshes at a fountain in Casa de Campo during a heatwave in Madrid, Spain on June 15, 2022. (Photo by Isabel Infantes/Reuters)