“North and South Korea staged dueling war games Monday as threatening rhetoric from the rivals rose to the highest level since North Korea rained artillery shells on a South Korean island in 2010”. – Associated Press. Photo: North Korean soldiers with weapons attend military training in an undisclosed location in this picture released by the North’s official KCNA news agency in Pyongyang March 11, 2013. South Korea and U.S. forces are conducting large-scale military drills until the end of April, while the North is also gearing up for a massive state-wide military exercise. North Korea has accused the U.S. of using the military drills in South Korea as a launch pad for a nuclear war and has threatened to scrap the armistice with Washington that ended the 1950-53 Korean War. (Photo by KCNA/Reuters)

Yang Shiguang, 77, performs stunts at a park in Xi'an, Shaanxi province, September 3, 2013. Yang has been a member of a stunt performance club since 2007, after retiring from a research institution. (Photo by Reuters/China Daily)

NASA's DHC-3 Otter plane flies in Operation IceBridge-Alaska surveys of mountain glaciers in Alaska in this image released on September 18, 2014. Over the past few decades, average global temperatures have been on the rise, and this warming is happening two to three times faster in the Arctic. (Photo by Chris Larsen/Reuters/NASA/University of Alaska-Fairbanks)

Visitors to West Midlands Safari Park in Bewdley, UK on October 17, 2023 are enjoying the bright October sunshine ahead of the storms to come. A curious giraffe meets eye to eye with a car full of happy visitors while licking the car windscreen with his long tongue. (Photo by Lee Hudson/Alamy Live News)

People are seen in the crowd as Serbian Emir Kusturica & The No Smoking Orchestra performs during the third day of the Mexican musicial festival Vive Latino, at the Foro Sol in Mexico City, on March 29, 2014. (Photo by Alfredo Estrella/AFP Photo)

Australian rider Jack Miller (on tarmac) of Red Bull KTM Factory Racing and teammate Brad Binder of South Africa fall after a crash during the Malaysia Motorcycling Grand Prix 2024 at the Petronas Sepang International Circuit, in Sepang, Malaysia, 03 November 2024. (Photo by Fazry Ismail/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

(L-R) Senior Drum Major Betts of the Scotts Guard, Bugler Lee Kidd, Guardsman Adam Deer of the Coldstream Guards and Lance corporal Michael Strong of the Princess of Wales's Royal Regiment pose in their full ceremonial attire at Wellington Barracks on March 21, 2012 in London, England. The group make up part of the ceremonial military personnel who will play a key role during Her Majesty the Queens Diamond Jubilee celebrations between June 2–5. (Photo by Dan Kitwood/Getty Images)