Fans of The Script as the band perform on the main stage on the third day of music at the Electric Picnic in Ireland on Sunday, September 3, 2023. (Photo by Alan Betson/The Irish Times)

Kyrgyz girls pose in traditional costumes during the Nowruz celebration in Bishkek, Kyrgyzstan, 20 March 2024. Nowruz is the Persian New Year celebrated by various ethnic groups worldwide and it traditionally marks the first day of spring. (Photo by Igor Kovalenko/EPA/EFE)

A woman gets ready for her performance at the backstage of the Heart restaurant in Ibiza on June 29, 2015. Take the Spanish chefs Ferran and Albert Adria, the Cirque du Soleil founder French Guy Laliberte and contemporary artists such as Japanese Takashi Murakami. Put them together on the luxurious Mediterranean island of Ibiza and shake well to get “Heart” an innovative multi-sensory experience. The idea of provoking emotions through a collision of avant-garde creativities appeared two years ago from Adria brothers and Laliberte's passion about art and cuisine. They met a decade ago at the famous restaurant El Bulli, closed in 2011. (Photo by Jaime Reina/AFP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Chinese aids activists hand out condoms in a subway train in Wuhan, central China's Hubei province on December 1, 2014. The World Health Organization issued a call to action to China on December 1, 2014 over HIV/AIDS as government figures said nearly half a million people are living with the disease or its precursor, with hundreds of thousands more thought to be undiagnosed. (Photo by AFP Photo)

An employee of the National Park Service takes a selfie with President Barack Obama, left, in the background meeting with the crowd after a tour of Everglades National Park on Earth Day, Wednesday, April 22, 2015, in Florida. Obama used the visit to warn of the damage that climate change is already inflicting on the nation's environmental treasures. (Photo by Lynne Sladky/AP Photo)

Backdropped by a night time view of the Earth and the starry sky, the Space Shuttle Endeavour is seen docked to the International Space Station on May 28, 2011. (Photo by Reuters/NASA)