A girl, named Tata and aged 8, wears a Red Army uniform-styled dress during the celebrations of Victory Day, which marks the 78th anniversary of the victory over Nazi Germany in World War Two, in Moscow, Russia on May 9, 2023. (Photo by Shamil Zhumatov/Reuters)

Pregnant Tibetan antelopes move across the Qinghai-Tibet highway in Hoh Xil, northwest China's Qinghai Province, May 29, 2023. A growing number of pregnant Tibetan antelopes are migrating to the heart of northwest China's Hoh Xil National Nature Reserve to give birth, according to the reserve's management office. Every year, tens of thousands of pregnant Tibetan antelopes start their migration to Hoh Xil in around May to give birth and leave with their offspring in late July. (Photo by Xinhua News Agency/Rex Features/Shutterstock)

A girl with face pantings (C) looks on during a demonstration to mark al-Quds (Jerusalem) Day, after Friday prayers, in Kuala Lumpur on April 14, 2023. (Photo by Mohd Rasfan/AFP Photo)

The May Queen during the Beltane Fire Festival in Edinburgh, Scotland on April 30, 2022. A dynamic reinterpretation of an ancient Celtic celebration of the return of summer, the festival is centered around the story of the May Queen and the Green Man, and the lighting of the Beltane bonfire, symbolic of purification, healing and new life. Edinburgh's Beltane celebrations are the largest of their kind in the world with around 250 volunteer performers and thousands of spectators. (Photo by Jane Barlow/PA Images via Getty Images)

A child dressed as Hindu God Shiva begs for alms from devotees at the Sangam, the confluence of three rivers – the Ganges, the Yamuna and the mythical Saraswati, on the Makar Sankranti festival during the annual traditional fair of Magh Mela in Prayagraj, in the northern Indian state of Uttar Pradesh, Sunday, January 14, 2024. Hundreds of thousands of Hindu pilgrims are expected to take dips in the confluence, hoping to wash away sins during the month-long festival. (Photo by Rajesh Kumar Singh/AP Photo)

A Palestinian carries an injured person following an Israeli strike, amid the Israel-Hamas conflict, in Beit Lahiya in the northern Gaza Strip on October 30, 2024. (Photo by Reuters/Stringer)

A woman carries a heavy load on her head while walking along the narrow Kilo ZeroKilo 30 road near Bentiu in Unity State, South Sudan, on November 6, 2025. The eroded and flood-affected road compels residents to travel long distances on foot to access supplies in Bentiu and Rubkona. (Photo by Rian Cope/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?