Tate McRae performs at the 2025 MTV Video Music Awards in Elmont, New York, U.S., September 7, 2025. (Photo by Brendan Mcdermid/Reuters)

Actress Cristin Milioti attends the HBO Max Primetime Emmy Awards Afterparty at San Vicente Bungalows on September 14, 2025 in West Hollywood, California. (Photo by David Jon/Getty Images for HBO Max)

Canadian singer-songwriter and dancer Tate McRae performs with dancers during the first day of the iHeartRadio Music Festival at T-Mobile Arena in Las Vegas, Nevada, U.S. September 19, 2025. (Photo by Steve Marcus/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Chicago Police Officer runs toward gunfire as looters break into downtown stores in the early hours of the morning on August 10, 2020. (Photo by RMV/Rex Features/Shutterstock)

A volunteer of District Magistrate (DM) office dressed as Yamraj, or Hindu God of death, stops people for not wearing masks, amidst the spread of the coronavirus(COVID-19) disease, in New Delhi, India, September 28, 2020. (Photo by Anushree Fadnavis/Reuters)

Transgender drag queen Aunchalee Pokinwuttipob, better known by the stage name, Angele Anang, 26, stands outside The Stranger bar to promote her show, in Silom district, Bangkok, Thailand, September 18, 2020. (Photo by Chalinee Thirasupa/Reuters)

Crowds on the beach in Cape Canaveral, Fla., watch the launch of the SpaceX Falcon 9 Crew Dragon on its Crew-1 mission carrying four astronauts, Sunday, November 15, 2020, in this 3 1/2-minute time exposure. The rocket was launched from Launch Complex 39A at Kennedy Space Center at 7:27 p.m. Sunday evening. (Photo by Malcolm Denemark/Florida Today via AP Photo)