Five-year-old Jeda takes a close look at “Sharnana” by artist Drew McDonald at the Sculpture by The Sea on October 18, 2024 in Sydney, Australia. (Photo by Jessica Hromas/The Guardian)

A model presents a creation from The Blonds during New York Fashion Week Fall-Winter 2025 in New York City, U.S., February 8, 2025. (Photo by David Dee Delgado/Reuters)

Sophie Hawkshaw, 9, dressed as a Headless Horseman, participates in a lead rein fancy dress competition for riders under 10 years old at an agricultural show, in Athenry, Ireland on May 25, 2025. (Photo by Clodagh Kilcoyne/Reuters)

Jade Cargill takes out Alba Fyre and Zoey Stark during WWE's Clash at the Castle, Premium Live Event at The OVO Hydro on June 15, 2024 in Glasgow, Scotland. (Photo by WWE/Getty Images)

TV personality Meredith Marks at Caesars Forum in Las Vegas, NV on Friday, November 14, 2025. (Photo by: Griffin Nagel/Bravo via Getty Images)

New York nightclub owner Jack L Hickman spends his free time marching around Times Square with a sign that reads “The only good communist is a dead communist”. (Photo by Peter Keegan/Keystone/Getty Images). 26th April 1965

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this artist's impression supplied by the ESO (European Southern Observatory) on April 25, 2007, the planetary system around the red dwarf, Gliese 581, is pictured showing what astronomers believe is the most earth like planet found outside our solar system to date. Using the ESO 3.6-m telescope in Chile, astronomers have uncovered the planet which could have water running on its surface. The planet orbits the faint star Gliese 581, which is 20.5 light-years away in the constellation Libra. (Photo by ESO via Getty Images)