Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Inga Paltser is a young painter from Severodvinsk known for her watercolor illustrations and paintings of owls. Inga prefers working with paper, but sometimes also creates on textile, wood, and canvas. She started painting in her childhood at the local school of arts. However, after high school Inga decided to become a biologist and now she works as a researcher. Even though art hasn’t become her profession, Inga finds time to create wonderful paintings presented on this website. Her first owls were painted spontaneously – Inga decided to utilize small pieces of watercolor and pastel paper and created two cute owls called “Friends”. Inga’s owls instantly received recognition across the web and social networks and now are greatly loved by thousands of people around the world.

A long skater speeds away on the rain-wet ice on lake Orlangen, South of Stockholm on December 15, 2013. Meteorologists forecast temperatures around 5 degrees for southern Sweden. (Photo by Tobias Rostlund/AFP Photo)

P.S. All pictures, as usual, are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

Children pour cold water on themselves under the control of fitness coach Margarita Filimonova (R) at local kindergarten number 317, with the air temperature at about minus 23 degrees Celsius (minus 9.4 degrees Fahrenheit), in Russia's Siberian city of Krasnoyarsk, February 5, 2013. (Photo by Ilya Naymushin/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A Chinese woman stands along a road with her dog at a residential community in Beijing on March 11, 2013. Regulations in Beijing and other major Chinese cities ban residents from keeping large dogs in downtown areas, but rules are sometimes flouted. (Photo by Wang Zhao/AFP Photo)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A policeman comforts a man next to the body of Maria Duron, a pregnant fruit vendor caught in the crossfire after gunmen opened fire on a vehicle, killing a sixteen year-old student, her police bodyguard and three other people who were on the street in the city of Tegucigalpa, Honduras, on April 15, 2013. (Photo by Fernando Antonio/Associated Press)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

“The Red River Hog (Potamochoerus porcus), also known as the Bush Pig (but not to be confused with P. larvatus, common name “Bushpig”), is a wild member of the pig family living in Africa, with most of its distribution in the Guinean and Congolian forests. It is rarely seen away from rainforests, and generally prefers areas near rivers or swamps.

Red River Hogs eat grass, berries, roots, insects, molluscs, small vertebrates and carrion. They are capable of causing damage to plantations. Red River Hogs typically live in herds of 6-20 members led by a dominant boar. Sows rear 3-6 piglets at a time.”

Photo: Two 17 day old red river hoglet twins forage for food next to their mother Bahiti at London Zoo on August 23, 2007 in London, England. Red River hoglets inhabit the forests and swamps of West and Central Africa. The recent additions to the London Zoo pig pen have been eagerly awaited by zoo keepers. (Photo by Chris Jackson/Getty Images)

“Osama bin Laden has been killed in an American operation in Pakistan, President Obama announced from the White House on Sunday, calling his death “the most significant achievement to date in our nation's effort to defeat al-Qaida”. In a statement delivered from the East Room, Obama said a small team of U.S. personnel attacked a compound in Pakistan's Abbottabad Valley, where bin Laden had been hiding since late last summer. The U.S. team killed the 54-year-old al-Qaida leader after a firefight and “took custody of his body”, Obama said.” – Nwsource.com

Photo: Saudi dissident Osama bin Laden in an undated photo. October 10, 2001. Afghanistan's ruling Taliban lifted restrictions on Bin Laden, giving him permission to conduct “Jihad”, or holy war, against Afghanistan's enemies. (Photo by Getty Images)