People swing dance while participating in the Mermaid Parade in Coney Island, Brookly, New York City, U.S., June 22, 2024. (Photo by Caitlin Ochs/Reuters)

An English soccer fan kicks a ball as he gather with other fans ahead of a Group C match between England and Slovenia at the Euro 2024 soccer tournament in the city center in Cologne, Germany, Tuesday, June 25, 2024. (Photo by Markus Schreiber/AP Photo)

Astana Qazaqstan Team's British rider Mark Cavendish cycles past spectators in inflatable costumes during the 7th stage of the 111th edition of the Tour de France cycling race, 25,3 km individual time trial between Nuits-Saint-Georges and Gevrey-Chambertin, on July 5, 2024. (Photo by Anne-Christine Poujoulat/AFP Photo)

Rebecca Sramkova of Slovakia reacts during her first round match against Marta Kostyuk of Ukraine at the Wimbledon tennis championships in London, Monday, July 1, 2024. (Photo by Kirsty Wigglesworth/AP Photo)

Japan's Katsuyuki Tanamura reaches for a shot during a Japan men's water polo team training session at the Olympic Aquatics Centre, ahead of the 2024 Summer Olympics, Tuesday, July 23, 2024, in Saint-Denis, France. (Photo by Luca Bruno/AP Photo)

Democratic presidential candidate and US Vice President Kamala Harris reacts as she holds a photographer's camera while flying on Marine Two, on her way to O'Hare International Airport, Chicago, Illinois, on August 20, 2024. Harris is traveling to Milwaukee, Wisconsin, to speak at a campaign event. (Photo by Kevin Lamarque/Pool via AFP Photo)

A cricket is seen posing on an advertising billboard during the Concacaf Nations League group stage football match between Costa Rica and Guadeloupe at the National Stadium in San Jose on September 5, 2024. (Photo by Ezequiel Becerra/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?