For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Kieran Woolley of Australia crashes into a cameraman during mens park skateboard at the Olympics at Ariake Urban Park, Tokyo, Japan on August 5, 2021. (Photo by Lisi Niesner/Reuters)

Japan's Mayumi Someya (R) competes against Venezuela's Claudymar Garces Sequera in the women's kumite -61kg elimination round of the karate competition during the Tokyo 2020 Olympic Games at the Nippon Budokan in Tokyo on August 6, 2021. (Photo by Carl Recine/Reuters)

Colombia's Mercedes Isabel Perez Tigrero competes in the women's 64kg weightlifting competition during the Tokyo 2020 Olympic Games at the Tokyo International Forum in Tokyo on July 27, 2021. (Photo by Edgard Garrido/Reuters)

Nina Betschart of Team Switzerland dives against Germany during the Women's Preliminary - Pool F on day one of the Tokyo 2020 Olympic Games at Shiokaze Park on July 24, 2021 in Tokyo, Japan. (Photo by Sean M. Haffey/Getty Images)

Beach volleyball athletes from Lithuania and Spain train in Paris on July 25, 2024. (Photo by Louisa Gouliamaki/Reuters)

Abby Dow (L) of England scores a try during the Women's Rugby World Cup Semi Final match between Canada and England at Eden Park in Auckland, New Zealand, 05 November 2022. (Photo by Aaron Gillions/EPA/EFE)

Sofia Evangelia Malkogeorgou and Evangelia Platanioti of Greece perform in the duet technical routine of the artistic swimming event during the Paris 2024 Olympic Games at the Aquatics Centre in Saint-Denis, north of Paris, on August 9, 2024. (Photo by Gonzalo Fuentes/Reuters)