Aliana Alexis of Haiti stands on the concrete slab of what is left of her home after destruction from Hurricane Dorian in an area called “The Mud” at Marsh Harbour in Great Abaco Island, Bahamas on September 5, 2019. Hurricane Dorian lashed the Carolinas with driving rain and fierce winds as it neared the US east coast Thursday after devastating the Bahamas and killing at least 20 people. (Photo by Al Diaz/Zuma Press via AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A beautiful snowy owl looks like she is flying above a cloud, but in fact she is gliding inches above a snowplain in a hunt for food. The owls fit in perfectly with their surroundings as both the male and female, which has darker markings on her feathers referred to as barres, hunt for voles. The female is so low to the ground she is almost touching it as she spots her prey in the snow. Nature photographer Rick Dobson captured the two birds hunting in corn fields near his home, just outside of Ottawa, Ontario, Canada. (Photo by Rick Dobson/Solent News/SIPA Press)

Image patterning has existed for hundreds of years; however, before Thomas Yang no one has ever thought of putting paint on the bicycle wheels and using it as a patterning tool to create very interesting-looking pictures. Being an avid cyclist and an artist, Thomas Yang has decided to combine the two, creating the 100copies. The name of this project not only alludes to the fact that only one hundred copies of those pictures were going to be made, but also to the fact that the pictures themselves consist of hundreds of repeating shapes. And even though the project is called 100copies, no two pictures are alike due to the nature of their creation, making them truly unique. (Photo by Thomas Yang)

Looters scramble in Philipsburg, St. Maarten, Sunday September 10, 1995 for goods in the Ram's department store, which contained mostly food and liquor. No attempts are currently being made by Dutch troops on the island to stop the looting, since few relief supplies have arrived in St. Maarten, which was ravaged on Tuesday by Hurricane Luis. (Photo by John McConnico/AP Photo)

Cocoa Beach, Florida, USA. 7th October, 2016. Kaleigh Black, 14, left, and Amber Olsen, 12, run for cover as a squall with rain and wind pelt them while they explore the Cocoa Beach Pier on Friday (10/7/16) after hurricane Matthew passed to the east on Florida's east coast.(Photo by Douglas R. Clifford/Tampa Bay Times/ZUMA Wire/Alamy Live News)

Visitors to the Southernmost Point buoy brave the high waves from Hurricane Ian crash for photos, Tuesday, September 27, 2022, in Key West, Fla. Ian was forecast to strengthen even more over warm Gulf of Mexico waters, reaching top winds of 140 mph (225 kmh) as it approaches the Florida’s southwest coast. (Photo by Rob O'Neal/The Key West Citizen via AP Photo)