For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Kieran Woolley of Australia crashes into a cameraman during mens park skateboard at the Olympics at Ariake Urban Park, Tokyo, Japan on August 5, 2021. (Photo by Lisi Niesner/Reuters)

Japan's Mayumi Someya (R) competes against Venezuela's Claudymar Garces Sequera in the women's kumite -61kg elimination round of the karate competition during the Tokyo 2020 Olympic Games at the Nippon Budokan in Tokyo on August 6, 2021. (Photo by Carl Recine/Reuters)

Colombia's Mercedes Isabel Perez Tigrero competes in the women's 64kg weightlifting competition during the Tokyo 2020 Olympic Games at the Tokyo International Forum in Tokyo on July 27, 2021. (Photo by Edgard Garrido/Reuters)

Beach volleyball athletes from Lithuania and Spain train in Paris on July 25, 2024. (Photo by Louisa Gouliamaki/Reuters)

Nina Betschart of Team Switzerland dives against Germany during the Women's Preliminary - Pool F on day one of the Tokyo 2020 Olympic Games at Shiokaze Park on July 24, 2021 in Tokyo, Japan. (Photo by Sean M. Haffey/Getty Images)

Sinaida Omondi of Team Kenya breaks away from Alena Tiron of Team ROC in the Women’s pool A match between Team ROC and Team Kenya during the Rugby Sevens on day six of the Tokyo 2020 Olympic Games at Tokyo Stadium on July 29, 2021 in Chofu, Tokyo, Japan. (Photo by Dan Mullan/Getty Images)

Professional wrestlers Helen Charlotte Campbell and Dark Sheik (R) compete during an evening of wrestling entertainment, presented by promoter “TNT Extreme Wrestling'” in Liverpool, northern England, on September 17, 2023. The event pitted UK-based wrestlers representing 'TNT Extreme Wrestling' against US wrestlers from “Game Changer Wrestling” and featured Helen Charlotte Campbell versus Dark Sheik, which is understood to be the first singles wrestling match between binary trans women in the UK. (Photo by Oli Scarff/AFP Photo)