Thai Buddhist monks wear face shields to protect themselves from new coronavirus as they walk to collect alms from devotees in Bangkok, Thailand, Tuesday, March 31, 2020. (Photo by Sakchai Lalit/AP Photo)

Residents walk past electoral posters in Port-au-Prince, Haiti, January 28, 2017. (Photo by Andres Martinez Casares/Reuters)

Pigeon fancier Yonisbel Santana poses for a photo at his rooftop in Havana, Cuba, May 18, 2021. Havana's pigeon keepers crane out of a window, intently watching the grey birds take flight. Mostly staying indoors due to the country's worst outbreak of COVID-19 since the coronavirus pandemic began in March last year, Cubans are increasingly breeding pigeons as a form of escape. (Photo by Alexandre Meneghini/Reuters)

Portraiture of Manipuri Girls attire herself as Gopi and Krishna to celebrate and performing traditional Ras Leela dance festival at Mirgajungle Manipuri Rajbari in Sylhet, Banglades on November 7, 2022. (Photo by Md Rafayat Haque Khan/Eyepix Gr/Avalon)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A dog is kept at a pen at the newly opened Central Zoo in Pyongyang, North Korea, Tuesday, August 23, 2016. One of the most popular attractions at the zoo might come as a surprise to foreign visitors. Just across the way from the hippopotamus pen and the reptile house, dozens of varieties of dogs, including schnauzers, German shepherds, Shih Tzus and Saint Bernards – are on display in the “dog pavilion”. (Photo by Dita Alangkara/AP Photo)

Arctic wolves in their new enclosure in the wildlife park in Hanau, Germany, 10 February 2015. The pack is one of the park's main attractions, which specializes in local and European breeds. (Photo by Boris Roessler/EPA)

A young man performs a wheelie on his bicycle during a stunt show in the Petare neighborhood of Caracas, Venezuela, on Sunday, October 31, 2021. (Photo by Pedro Ramses Mattey/Anadolu Agency via Getty Images)