School boys who attend Sri Lankan traditional dance training wait for their graduation ceremony at a Buddhist temple in Colombo, Sri Lanka January 23, 2017. (Photo by Dinuka Liyanawatte/Reuters)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

A dog from the K9 Division of the Sri Lanka Army’s Commando Regiment performs during an event to mark International Children’s Day at a school in Welisara, Colombo, Sri Lanka, 01 October 2016. Sri Lanka marks the Children's Day on 01 October with more emphasis on prevention of child abuse. (Photo by M.A. Pushpa Kumara/EPA)

A vendor sleeps at his vegetables shop at a main market in Colombo, Sri Lanka May 31, 2016. (Photo by Dinuka Liyanawatte/Reuters)

A climate activist wears an oxygen mask to demonstrate the possibility of pumping oxygen from a tree in a bottle in the future, during a protest against the government's deforestation practices of Sri Lanka's main wildlife forests for developments in Colombo, Sri Lanka on March 22, 2021. (Photo by Dinuka Liyanawatte/Reuters)

A Buddhist nun walks along a path as a stupa is seen at a temple in Anuradhapura, Sri Lanka October 16, 2016. (Photo by Dinuka Liyanawatte/Reuters)