A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Paramilitary policemen carry seized crystal meth at Boshe village, Lufeng, Guangdong province, December 29, 2013. Police in the southern Chinese province of Guangdong have seized nearly three tonnes of the drug crystal methamphetamine and arrested 182 people in raids on a village notorious for producing narcotics. (Photo by Reuters/Stringer)

Villagers from the Medio Jurua nature reserve of Brazil's Amazon rainforest arrive with their catch of pirarucus, the largest freshwater fish in South America, after a night of fishing in Manaria Lake, Carauari municipality, September 3, 2012. Catching the pirarucu, a fish that is sought after for its meat and is considered by biologists to be a living fossil, is only allowed once a year by Brazil's environmental protection agency. (Photo by Bruno Kelly/Reuters)

Villager search for a place for the roasted pigs in Dalem Temple at Timbrah Village on February 27, 2014 in Karangasem, Bali, Indonesia. Usaba Dalem is an annual ritual held by the people of Timbrah Village, during this ritual all the villagers will cook roasted pigs and carry them to Dalem Temple as an offering to God and an expression of gratitude for a successful harvest. (Photo by Putu Sayoga/Getty Images)

Salespeople roll out a reproduction of the famous work “Girl with a Pearl Earring” at the artist village on June 11, 2014 in Shenzhen, China. The Dafen Artist Village in Guangdong province, China, is home to thousands of artists who reproduce some of the world's most iconic paintings as well as create their own works. The village, on the outskirts of Shenzhen, is becoming a major center for original Chinese art. (Photo by Palani Mohan/Getty images)

Visitors to Castle Combe take photographs in the village that was recently featured in Steven Spielberg's latest film, the wartime drama, War Horse, on January 10, 2012 near Chippenham, England. (Photo by Matt Cardy/Getty Images)

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)