Chinese women holding toy guns dance for a revolutionary song during their daily exercise at a square outside a shopping mall in Beijing, June 29, 2014. About 30 local residents formed this “Nanguan” art group that enjoys performing to revolutionary songs and dance performances as part of their daily fitness activities at night. (Photo by Jason Lee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A labourer packs incense in preparation for Tet, the traditional Vietnamese lunar new year, in Hong Chau village, outside Hanoi January 29, 2015. Tet is from February 14 till 24. (Photo by Reuters/Kham)

Belgian chocolatier Dominique Persoone snorts cocoa powder off his Chocolate Shooter in his factory in Bruges, February 3, 2015. When Belgian chocolatier Dominique Persoone created a chocolate-sniffing device for a Rolling Stones party in 2007, he never imagined demand would stretch much beyond the rock 'n' roll scene. But, seven years later, he has sold 25,000 of them. Inspired by a device his grandfather used to propel tobacco snuff up his nose, Persoone created a “Chocolate Shooter” to deliver a hit of Dominican Republic or Peruvian cocoa powder, mixed with mint and either ginger or raspberry. (Photo by Francois Lenoir/Reuters)

A garbage collector, with his horse and cart, prepares to unload rubbish at the municipal dump in Nezahualcoyotl, on the outskirts of Mexico City, February 18, 2015. Hundreds of horse or donkey-drawn carts will disappear from the streets of a municipality in the state of Mexico, located on the outskirts of Mexico City, and will be replaced by motorized vehicles, local authorities said. (Photo by Henry Romero/Reuters)

SpaceX’s Dragon spacecraft, March 6, 2014. SpaceX's Falcon 9 rocket and Dragon spacecraft launched from Launch Complex 40 at the Cape Canaveral Air Force Station, Florida, for their third official Commercial Resupply (CRS) mission to the orbiting lab on April 18, 2014. Dragon returned to Earth with a parachute-assisted splashdown off the coast of southern California on May 14, 2014. Dragon is the only operational spacecraft capable of returning a significant amount of supplies back to Earth, including experiments. (Photo by Ron Lin/SpaceX Photos)

Participants from Newar community in traditional attire, takes part in the parade to celebrate Newari New Year that falls during the Tihar festival, also called Diwali, in Kathmandu, Nepal November 12, 2015. The Newar community observes the start of their Newari New Year 1136, in accordance with their lunar calendar, by worshipping their spiritual selves in a ritual known as "mahapuja". (Photo by Navesh Chitrakar/Reuters)

A Thai mahout and his elephant, both dressed as Santa Claus pass in font of a large photograph of Thai King Bhumibol Adulyadej following a Christmas event at a school in the world heritage city of Ayutthaya, north of Bangkok, Thailand, 24 December 2015. The annual event is held to celebrate the Christmas season in the overwhelmingly Buddhist kingdom. (Photo by Diego Azubel/EPA)