Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

British comedian and director Charles Chaplin (1889–1977) and actress Paulette Goddard (1911–1990), to whom he was married for seven years, star in the comedy “Modern Times”, directed by Chaplin himself. (Photo by Hulton Archive/Getty Images). 1936

American actress and singer Hailee Steinfeld is seen in the Meatpacking District on December 14, 2019 in New York City. (Photo by Gotham/GC Images)

American singer, songwriter, dancer, record producer, actress and model Tinashe is seen on July 23, 2018 in Los Angeles, California. (Photo by gotpap/Bauer-Griffin/GC Images)

Canadian actress Nina Dobrev needs an umbrella whilst leaving her hotel in Paris, France on March 4, 2019. (Photo by Splash News and Pictures)

A girl in a vamire costume poses for pictures during the traditional park picnic on the first day of the annual Wave-Gotik Treffen, or Wave and Goth Festival, on May 17, 2013 in Leipzig, Germany. The four-day festival, in which elaborate fashion is a must, brings together over 20,000 Wave, Goth and steam punk enthusiasts from all over the world for concerts, readings, films, a Middle Ages market and workshops. (Photo by Marco Prosch)

In this handout photo provided by Warner Brothers Pictures and Village Roadshow Pictures, Tom Cruise plays Lieutenant Colonel Bill Cage, a soldier who replays his last day while trying to fight aliens, in director Doug Liman's “All You Need Is Kill”. The film is set to premiere on March 14, 2014. (Photo by David James/Warner Brothers Pictures)

In a January 19, 2014 photo Phillip Seymour Hoffman poses for a portrait at The Collective and Gibson Lounge Powered by CEG, during the Sundance Film Festival in Park City, Utah. Hoffman, who won the Oscar for best actor in 2006 for his portrayal of writer Truman Capote in “Capote” was found dead Sunday in his apartment in New York with what law enforcement officials said was a syringe in his arm. He was 46. (Photo by Victoria Will/AP Photo/Invision)