English-Albanian singer Dua Lipa performs her “Radical Optimism Tour” at Rod Laver Arena on March 23, 2025 in Melbourne, Australia. (Photo by Naomi Rahim/Getty Images)

People exercise in Primrose Hill in London, Britain, 20 March 2025. The first day of spring in the UK astronomically occurs on the vernal equinox where earth's axis is not tilted towards or away from the sun, resulting in an equal amount of day and night on all latitudes. (Photo by Neil Hall/EPA/EFE)

A visitor stands near an art installation portraying China's President Xi Jinping, U.S. President Donald Trump and Russia's President Vladimir Putin during the ARTSUBS exhibition in Surabaya, Indonesia on August 2, 2025. (Photo by Juni Kriswanto/AFP Photo)

A dog attends the Annual Tompkins Square Halloween Dog Parade in New York City, U.S., October 19, 2025. (Photo by Eduardo Munoz/Reuters)

Moana Mason, 8, participates in the People's Summit event on Guajara Bay during the COP30 U.N. Climate Summit, Wednesday, November 12, 2025, in Belem, Brazil. (Photo by Joshua A. Bickel/AP Photo)

An animal enthusiast touches a Bearded Dragon displayed for sale as exotic pet at Thailand Reptile and Exotic Expo in Bangkok, Thailand, 02 August 2024. The Thailand Reptile and Exotic Expo is a trade showcase exhibiting hundreds of reptiles and exotic animals from breeders to sell as exotic pets for enthusiasts. (Photo by Rungroj Yongrit/EPA)

An Olympic Airways airplane stands on the premises of the former Athens International airport, Hellenikon June 16, 2014. For about six decades Hellenikon was Athens' only airport but it closed down in 2001 to make way for a newer, more modern airport before the city hosted the 2004 Olympic Games. After languishing for years as a wasteland of crumbling terminals, Hellenikon is set for resurrection as a glitzy coastal resort. Lamda Development, controlled by Greece's powerful Latsis family and leading a consortium of Chinese and Abu-Dhabi based companies, has big dreams for the area since signing a 915 million euro deal for a 99-year lease in March 2014. (Photo by Yorgos Karahalis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?