Revelers dressed as Father Frost, the equivalent of Santa Claus, dance during a parade in Almaty December 28, 2014. (Photo by Shamil Zhumatov/Reuters)

In this January 23, 2015 photo, Guillermo Luna Martinez, 36, carries freshly painted piñatas representing Disney's Frozen snowman character Olaf downstairs to where his wife Elvia Vicente Albarran will use paper to craft the character's eyes, teeth, and distinctive tuft of hair, at the family's workshop in the Iztapalapa neighborhood of Mexico City. Though Luna and his wife have chosen to work in the family business, they plan to let their children, Guillermo, 10, and Melissa, 9, decide for themselves. “Who knows if the business will last forever”, said Luna, “I'd prefer that they study and get a career, for them to have a better future”. (Photo by Rebecca Blackwell/AP Photo)

A performer takes part in a street parade as part of the opening ceremony of the Ibero-American Theater Festival in Bogota, Colombia, March 12, 2016. (Photo by John Vizcaino/Reuters)

Alfred Yetta (L) and Kay Manning pose for a photo in front of a cardboard cut-out of Pope Francis, during an event organised by Christa Scalies, the co-creator of the Pop-Up Pope, in Fado Irish Pub & Restaurant in Philadelphia, Pennsylvania, September 16, 2015. (Photo by Mark Makela/Reuters)

English actress and model Elizabeth Hurley launches Harrods beach and children's wear at the Knightsbridge store in London, England on December 6, 2006. (Photo by Daniel Deme/WENN)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Francis Sierra, 23, smokes as she competes for the longest ash during the XVIII Habanos Festival in Havana, March 3, 2016. (Photo by Alexandre Meneghini/Reuters)

Children residents take a selfie as they wait for the police to dance, an unconventional approach to connect the police with the community in rough neighbourhoods, as part of the “Tirando Barrio” (Marking territory) programme in Saltillo, Northern Mexico September 9, 2016. T-Shirt reads “Street Dancers”. (Photo by Daniel Becerril/Reuters)