Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

This photo taken on August 7, 2016 shows mahjong enthusiasts playing mahjong under water in a swimming pool at a diving club in the Chinese city of Chongqing. Only participants with proper diving certification were allowed to take part in the underwater competition. (Photo by AFP Photo/Stringer)

Gunther Holtorf, a 75-year-old former airline CEO who has driven more than 900,000 kilometers over the past two decades, doesn't care if you remember his travels. But you better respect Otto, his G Wagon that will be placed in a museum if it makes it through this final leg.

Tibetan monks dressed as demons attend the Beating Ghost festival at the Yonghe Temple, also known as the Lama Temple, in Beijing on March 19, 2015. The Beating Ghost festival, or Da Gui festival in Chinese, is an important ritual of Tibetan Buddhism and is believed to expel evil spirits and shake off troubles. (Photo by Wang Zhao/AFP Photo)

A rescue helicopter is shown at the Mount Everest south base camp in Nepal a day after a huge earthquake-caused avalanche killed at least 17 people, in this photo courtesy of 6summitschallenge.com taken on April 26, 2015 and released on April 27, 2015. Rescue teams, helped by clear weather, used helicopters to airlift scores of people stranded at higher altitudes, two at a time. (Photo by Reuters/6summitschallenge.com)

A worker stack bricks on his head at a brick factory in Lalitpur January 12, 2015. (Photo by Navesh Chitrakar/Reuters)

Children displaced as a result of Boko Haram attacks in the northeast region of Nigeria, run at a camp for internally displaced persons (IDP) in Yola, Adamawa State January 13, 2015. Boko Haram says it is building an Islamic state that will revive the glory days of northern Nigeria's medieval Muslim empires, but for those in its territory life is a litany of killings, kidnappings, hunger and economic collapse. (Photo by Afolabi Sotunde/Reuters)

A miner with a donkey makes his way through the low and narrow tunnel leading out of a coal mine in Choa Saidan Shah in Punjab province, April 29, 2014. Workers at this mine in Choa Saidan Shah dig coal with pick axes, break it up and load it onto donkeys to be transported to the surface. Employed by private contractors, a team of four workers can dig about a ton of coal a day, for which they earn around $10 to be split between them. The coalmine is in the heart of Punjab, Pakistan's most populous and richest province, but the labourers mostly come from the poorer neighbouring region of Khyber Pakhtunkhwa. (Photo by Sara Farid/Reuters)