A dancer warms up along 34th Street while waiting to perform during a pre-taping of the Macy's Thanksgiving Day Parade in front of the flagship store in New York, Wednesday, November 25, 2020. (Photo by Mary Altaffer/AP Photo)

Yippie leader Jerry Rubin, barred on December 4, from House Un-American Activities subcommittee hearing, aims a toy gun in “self defense” outside the Washington hearing room on December 5, 1969. Rubin showed up in his Santa Clause suit because he believed it was typical of the committee which, he said, “is a total circus”. (Photo by Bob Daugherty/AP Photo)

Actress Riley Keough reacts to the cameras at the Baby2Baby 10-Year Gala in Los Angeles, California on November 13, 2021. (Photo by Action Press/Rex Features/Shutterstock)

Oscar-winning directors Daniel Kwan and Daniel Scheinert, known collectively as the Daniels, march with Writers Guild of America members outside Sunset Bronson Studios and Netflix Studios, after union negotiators called a strike for film and television writers, in Los Angeles, California, U.S., May 3, 2023. (Photo by Mario Anzuoni/Reuters)

People watch waves crash over the sea wall in Revere, Massachusetts on January 13, 2024. The Massachusetts Emergency Management Agency is reminding residents of the possibility of flooding in low-lying areas and streets as a third storm in a week batters the state. (Photo by Joseph Prezioso/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Fuse TV VJ's Marianela and Juliya attend the store opening of “Nigo's A Bathing Ape” with Pharrell Williams January 11, 2005 in New York City. (Photo by Paul Hawthorne/Getty Images)

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)