Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A jockey rides her horse on mud flats during the tideland race (Wadden Race) in Duhnen, Lower Saxony, Germany, July 12, 2015. (Photo by Fabian Bimmer/Reuters)

Participants perform during a Latin dance competition in Tel Aviv, Israel July 18, 2015. Some 66 dancers took part in the contest on Saturday, selecting a winning couple to represent Israel in the finals of The World Latin Dance Cup, which will be held at the end of the year in Miami. (Photo by Amir Cohen/Reuters)

Newborn sea lion “Kaya” crawls at the enclosure at the zoo in Wuppertal, Germany July 23, 2015. Kaya was born on July 4, 2015 in the zoo, officials said. (Photo by Ina Fassbender/Reuters)

The dashboard of a 1980 Teal Type 35 Bugatti (estimate £28,000 - £35,000) on display inside the Royal Horticultural Halls on April 11, 2017 in London, England. Coys automobile auctioneers are putting almost 70 classic cars up for auction in their Spring Classics sale in Westminster tomorrow, April 12, 2017. (Photo by Jack Taylor/Getty Images)

Two girls wearing traditional Sevillian dresses talk during the “Feria de Abril” (April Fair) in Sevilla on April 30, 2017. The fair dates back to 1847 when it was originally organized as a livestock fair but has turned into a week of flamenco dancing, music and bullfighting. (Photo by Cristina Quicler/AFP Photo)

Over the years a large population of grey herons have made an unlikely home in urban Amsterdam. Julie Hrudova documents how the birds integrate into city life. Here: Hundreds of herons come to the city during winter to find food and shelter. (Photo by by Julie Hrudova/The Guardian)

Women in lingerie touching each other. (Photo by BDLM/Getty Images)