Five micropigs born to mother, “Truffel”, are seen in Zoo Wuppertal on August 11, 2014 in Wuppertal, Germany. The five micropigs are the major attraction of Zoo Wuppertal. Pigedy, Fiete, Frederik, Smartie are 4 males and is Keks is a female micropig. (Photo by Animal Press/Barcroft Media)

A long exposure photograph shows a tree burning during the Kincade fire off Highway 128, east of Healdsburg, California on October 29, 2019. California braced on October 29 for the most powerful winds this season that threaten to spread destructive fires raging in the state and could spark new blazes. (Photo by Philip Pacheco/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Protesters run for cover after riot police fired tear gas towards the bridge they were climbing down to the road below, to escape from Hong Kong Polytechnic University campus and from police, in Hung Hom district in Hong Kong on November 18, 2019. Dozens of Hong Kong protesters escaped a besieged university campus on November 18 by lowering themselves on a rope from a footbridge to a highway, AFP video showed. Once on the road they were seen being picked up by waiting motorcyclists. (Photo by Anthony Wallace/AFP Photo)